1. Fit for Life Week - Saturday 20th January 2018 to Sunday 28th January 2018

Fit for life week

Fit for Life week Saturday 20 January 2018 – Sunday 28 January 2018

The Royal Borough's Sport Development Team are running the “Fit for Life Week” in January 2018. The Fit for Life Week is a promotional week which offers a wide range of sports and physical activities that will be free for local residents to try.

Volleyball, dancing, cycling and yoga are among the sports on offer in the January Fit for Life week which runs from Saturday 20 January to Sunday 28 January 2018. The week is run with the aim of encouraging residents aged 14+ as well as families to take part in sport and physical activity on a weekly basis.

If you have been thinking of trying a new sports activity then the Fit for Life Week is the ideal opportunity to do so!

Please download the Fit for Life week timetable, or alternatively contact the sports development team.

If you require a hard copy of the timetable please email [email protected] or phone 01628 685794.

Free Digital Workshops

The Fit for Life Week we see a number of free Digital workshops on offer during the week taking place at Discovery with Three in Maidenhead.  Workshops include Health & Fitness, Instagram, Mindfulness, Blogging with Wordpress, Twitter and Facebook.

Please download the Digital Workshop timetable.

“At Discovery, we’ve opened our doors to the local community and created a space for anyone to come to explore, learn and enjoy their technology.  With this is mind, we’re delighted to be supporting Fit for Life week with free sessions everyday that allow people to discover how their own devices can assist in their personal fitness journeys.  We look forward to welcoming you.” said Gareth Scott Discovery Partner - Maidenhead.